Yoga Retreat 2024

I’m really excited to announce two yoga retreat next year. We’re doing a 7 night luxury yoga, hiking and spa holiday in Japan. This promise to be a once in a life time yoga retreat, spending one night in Tokyo and staying in two gorgeous Onsen, a traditional Japanese spa in a beautiful countryside.

We’re also returning to Chamonix for a 7 night retreat from 7-14 September for an amazing hiking, spa and yoga retreat in a new luxury chalet. You’ll also get a spa day and a complimentary full body massage. In both retreat the quality of the food will be outstanding, healthy and delicious!

Come and join us!

2023 Everyday Yoga News

Happy New Year! Naomi is offering lots of different workshop this year and scheduled the following so far:

• Developing a Home Yoga Practice on 22nd January 11am -1:30pm

• Nada Yoga: Sound in Practice on 19th February 11am - 1pm

• Women’s Circle: Move, Relax & Share on 12th March 11am - 1pm

• The Power of Breath on 23rd April 11am - 1pm

These workshops are at the Bristol Yoga Centre and there are other events and classes available. She’s also working on updating her website and developing new classes, courses and workshops so watch this space.

Summer Time 20% OFF

20% OFF our online/in person class. Use discount code: Summertime2022 at checkout.

This offer is for a single use per booker and valid until 3rd September.

Enjoy your summer!

Yoga, hiking, spa retreat in Japan 2022

We’ve now re-scheduled this stunning retreat to next year! This is a 9 day luxurious yoga, hiking and spa retreat with Naomi from 18th - 26th April 2022.

We will walk through the beautiful Kiso valley during cherry blossom season, visit waterfalls and rural villages, meditate in a Japanese temple, try our hand at calligraphy, and relax in the hot spring spa baths.

10% off early bird offer currently available. Please use: yogajapan at check out.

20% OFF Online Class

Happy New Year!

Bristol Yoga Centre is offering 20% OFF an online class until the end of January. Please use: BYC20 at checkout (one use per booker).

https://bristolyogacentre.co.uk/timetable-online-classes

All Naomi’s classes are now on Bristol Yoga Centre booking system. Hope to see you in the class!

New booking system & 50% OFF online classes!

Naomi’s Monday and Thursday evening classes are moving to Bristol Yoga Centre booking system from today. We’re currently offering 50% OFF online classes per booker. Please use discount code: BYC50.

The studio is temporarily closing during the lockdown but we’re moving all the classes online. There are lots of different Pilates and Yoga classes available so we hope you find a class that you like.

Classes Re-opening in September

I’m pleased to announce classes will be re-opening from 7th September and I look forward to welcoming you back. In the meantime, online live classes are currently available.

Please check our website regularly or sign up to our newsletter for up to date information.

Mindfulness Meditation in Challenging Times

I’ve just uploaded a new blog post on the importance of mindfulness meditation in challenging times on Bristol Yoga Centre website.

I will be posting different meditation techniques and tips of practice to help you get started. I also offer live online donation based mindfulness meditation and yoga class on Wednesday morning from 10-11am every week.  This is a small friendly group class focusing on simple movements, breathing practice and meditation techniques to connect and be present with ourselves. We will also explore relaxation methods to help you feel more settled and relaxed.

Suggested donation is £6 but you can pay whatever you can afford. The proceeds for this class will be going to Bristol Mind, mental health charity in Bristol. All levels of students welcome!

Ancient Japanese Breathing Technique

I’ve just written a blog post on an ancient Japanese breathing technique, that my mother taught me when I last visited Japan.

For the blog post image, I tried doing some calligraphy now that I have plenty of time at home. The Japanese character is 'Iki' which means breathe. Apparently you need to be calm and relaxed to do calligraphy well so I did a short breathing practice to prepare myself.  

There are lots of other practical guides to Asanas, Pranayama and Meditation as well as all kinds of other interesting articles related to Yoga and Pilates so check it out!

Online Mindfulness Meditation and Yoga Class

Online Mindfulness Mediation and Yoga class starts from next Wednesday at 10:00 -11:00am. The proceeds for this class will continue to go to Bristol Mind, mental health charity.

This class costs £6 but there are 20% concessionary rate available. If you need further discounts, please let me know.

Online Live Yoga Classes with Naomi

Thanks to everyone who got in touch with me recently, I’ve managed to get back from Sri Lanka safely.

I’m preparing to do online live yoga classes. You will be able to sign up and pay for the selected class online. I will do my best to make this experience simple and smooth as possible.

It’s all very new and I’m sure there maybe some glitches so please bear with me. In the meantime, if you like to be kept informed please sign up to my newsletter .

Classes Closed

I’m sorry to say that all my physical classes are now closed until further notice.

If you’d like to keep you updated, please check my website regularly, contact me directly or sign up to our newsletter.

Please stay safe and well.

Christmas break & New Year 2020

All of my classes will be closed from 23rd December until 5th January 2020 but we have some classes running in Bristol Yoga Centre so if you’re desperate for classes, check out the link here. My classes will restart as usual from Monday 6th January 2020.

Next year, I am doing an amazing 7 night yoga retreat in Sri Lanka in March 2020 and I am planning to organise more workshops and new classes so watch this space.

I hope you have a great Christmas and New Year!

Everyday Yoga Easter Weekend Timetable

There are no classes with Naomi on Good Friday and Easter Monday but if you’re looking to practice some yoga during this period, you can visit Bristol Yoga Centre as some of their classes will be running. We’ve also arranged Mindful Yin Yoga Workshop with Emilia on 27th April 2019. See here for more information.

I hope you have a lovely Easter weekend!

Restorative Yoga Workshop

Spend an afternoon deeply relaxing and releasing in this wonderful 2 hour restorative yoga workshop with Naomi at the Bristol Yoga Centre.  We will practice rejuvenating breathing techniques and some deeper yin postures to release held tension. There will be lovely long Savasana (relaxation) and a short meditation practice. 

Places will be limited to 12 students to give you maximum attention and guidance.

Date & Time: 19th November 2017 from 2 – 4pm

Price: £25 (£20 concessions). Move GB students are welcome!

Teacher: Naomi Hayama

Venue: Bristol Yoga Centre, 10 Park Row, BS1 5LJ

Yoga for Relaxation and Stress Relief

I've just scheduled a 2-hour yoga session for relaxation and stress relief at Bristol Yoga Centre on Sunday 4th June from 2-4pm. Click here for more information. 

The profit for this event will be given to Bristol Mind, a local mental health charity. 

The group size will be kept small so that you can receive maximum attention and get the most benefit from the class! Please book in advance by contacting me for a booking form.

Bristol Yoga Centre Open Week

Monday 8th – Saturday 13th May

To celebrate our opening, we thought we’d run an Open Week.  From 8th – 13th May we’ll be running lots of free classes. It’s a great opportunity for anyone who’s never tried Yoga or Pilates to come along and give it a go.

So if you’ve always wanted to give it a try … then now’s your chance.

See our Open Week page for full details on how to get involved.

Be sure to book in advance as we expect places to disappear fast!

Easter Holidays

There are no yoga classes running on Good Friday 14th & Bank Holiday Monday 17th April 2017.

Also this year, I have decided not to continue running my classes at the Bristol University gym over their Easter holidays. Normally, I run these classes even when most of the students are away on their breaks, but I've taken the opportunity to concentrate on setting up my new yoga studio. So the Bristol University classes on Mondays 4:30 - 6pm & Wednesday 12:30 - 1:30pm are closed between 3 - 19th April. The classes will restart as usual from Monday 24th April 2017. 

I hope you have a lovely Easter holidays!

Full Timetable at the New Bristol Yoga Centre

I thought it might be useful to post the timetable for the new yoga studio. This is for the Spring term 2017. Although the classes operate on a termly basis (cheapest option), it's actually possible to join any time. We also accept drop in as well as offer 5 class card which are valid for two months. Most of the classes are also listed on MoveGB too.

Please note that 2 hour Scaravelli Yoga session on Sunday with Kate is a monthly class. Next date is 12th March. The following dates are as follows: Sunday April 23rd, May 21st, June 25th 2017.

All the teachers at the studio are highly qualified and experienced and we look forward to having you in our friendly and fully equipped studio.

For more information visit the website.

Everyday Yoga is getting a studio in Bristol

I'm super excited to announce that I will be taking over the Bristol Yoga Space Park Row studio from March 2017.  The studio has been operating for over 7 years and I've been teaching there since the year opened. I feel incredibly lucky to be given this opportunity, it also feels like a natural progression in my yoga teaching career.

There will be more Yoga & Pilates classes and workshops added to the timetable and there are lovely new yoga teachers joining the team. I've just brought some yoga props such as yoga belts, bricks, eye pillows, bolsters and Pilates bands so the studio will be fully equipped very soon. 

I am taking over the popular Friday morning class from 10:00 - 11:00am and a brand new Friday lunch time class at 12:00 -1:00 pm will be added from next term (10th March 2017). The new term starts on the 6th March 2017. Please see here for more details. 

The studio will continue to be called Bristol Yoga Space during the transitionary period but it will eventually change to 'Everyday Yoga'. A brand new website and logo will be launched around the same time too.

For details about the classes at the studio please visit the Bristol Yoga Space Park Row page. I look forward to welcoming you in this lovely new space.

I will keep you posted with more news!