Spend an afternoon deeply relaxing and releasing in this wonderful 2 hour restorative yoga workshop with Naomi at the Bristol Yoga Centre. We will practice rejuvenating breathing techniques and some deeper yin postures to release held tension. There will be lovely long Savasana (relaxation) and a short meditation practice.
Places will be limited to 12 students to give you maximum attention and guidance.
Date & Time: 19th November 2017 from 2 – 4pm
Price: £25 (£20 concessions). Move GB students are welcome!
Teacher: Naomi Hayama
Venue: Bristol Yoga Centre, 10 Park Row, BS1 5LJ